City Sweats Bellevue Offers Infrared Sauna Sessions

Individual infrared sauna rooms are separated by curtains in the hallway. Photo by Caroline Li.

City Sweats, the first infrared sauna lounge in Bellevue, offers a way to relax and relieve stress by giving patrons a chance to literally “sweat it out.” 

Alongside dry brushing, facials and massages, sauna wraps, lymphatic drainage using body pressure, and more, sweat therapy is the centerpiece at City Sweats. Infrared saunas warm up the body using heat and light waves. This tends to release more sweat than a similar treatment most people are traditionally more familiar with and currently restricted from using: a communal sauna.

Visitors should be well hydrated before using infrared saunas.

Other noted benefits might include body detoxification, skin hydration, and weight and pain management. A session at City Sweats presents an opportunity to unwind in spa solitude or with one other person in a cabin.

The Seattle-based wellness center expanded into Bellevue in December 2019 and has continued to adapt to public health procedures relating to COVID-19, including a waiver required for services.

Learn more about City Sweats Bellevue and book an appointment through its website.

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