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KCLS Online Program: Mindfulness for Kids
May 21 @ 10:15 am - 11:00 amFree
Family program, all ages welcome.
Learn simple meditation techniques to help calm your mind and feel good inside. Then move your body with playful yoga poses for the whole family.
Heartfull® Meditation uses hand movements, visualization and breath to help your body and mind smile.
Registration required at kcls.org.