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KCLS Online Program: Mindfulness Meditation-A Proven Way to Calm Your Mind
May 23 @ 11:00 am - 12:00 pmFree
Saturday, May 23, 11am
All ages welcome.
These unsettling times are bringing up emotional challenges for many people. Our mind is constantly in turmoil worrying about the future or dwelling in the past. Discover how mindfulness meditation can help you reduce stress and anxiety, enhance your focus and balance your emotions.
Register at kcls.org by May 22 and you will be emailed a Zoom invite.