New Year Renewal

There is something undeniably refreshing about the start of a new year. Even if you don’t subscribe to the “new year new me,” rhetoric or the tradition of new year’s resolutions, it’s still satisfying to break out an untouched calendar and begin anew. It feels like a mini metamorphosis, an excellent excuse to shed whatever cocoon has been holding us back, and move forward with whichever goals have been restlessly kicking around in our minds.


In this Feature

Healthy Mind, Healthy Body

Healthy Mind, Healthy Body


Inspirational Reads

Inspirational Reads to Kickstart 2019


Life Time Athletic

Booty Work


Sleep Better to Reset

Sleep Better to Reset


Get Organized

Get Organized: A Guide for Executing Your 2019 Goals



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